Fitscape http://www.fitscape.com Daily Health Tips from Fitscape en-us Copyright 2010 Fitscape http://www.fitscape.com/ Thu, 29 Jul 2010 03:00:00 PST Fitscape, Inc. http://fitscape.com/images/logo4login.gif http://www.fitscape.com hhttp://fitscape.com/register.cfm?tipID=85 Nutrition Tip: Many headaches are caused by dehydration. Try drinking water to alleviate the pain. Many headaches are caused by dehydration. Try drinking water to alleviate the pain. http://fitscape.com/register.cfm?TipID=85 info@fitscape.com (Fitscape, Inc.) PST hhttp://fitscape.com/register.cfm?tipID=167 Nutrition Tip: Onions have been shown to reduce the risk of stomach cancer while protecting the heart and arteries. Onions have been shown to reduce the risk of stomach cancer while protecting the heart and arteries. http://fitscape.com/register.cfm?TipID=167 info@fitscape.com (Fitscape, Inc.) PST hhttp://fitscape.com/register.cfm?tipID=35 Exercise Tip: When performing resistance exercises, remember to take one complete breath per repetition. When performing resistance exercises, remember to take one complete breath per repetition. http://fitscape.com/register.cfm?TipID=35 info@fitscape.com (Fitscape, Inc.) PST hhttp://fitscape.com/register.cfm?tipID=129 Exercise Tip: If using a walkman while exercising outdoors, make sure that it is not too loud. You should be able to hear if someone is talking to you. If using a walkman while exercising outdoors, make sure that it is not too loud. You should be able to hear if someone is talking to you. http://fitscape.com/register.cfm?TipID=129 info@fitscape.com (Fitscape, Inc.) PST